Choose Your Membership

Most Popular
Basic
24.99$
Every week
Original Price: 50
7 day free trial
- Exercise Prescription
- Personalized Exercise Plan
- Weekly Exercise Tips
- Progress Tracking
Prime
49.99$
Every week
Original Price: $100
- Exercise Prescription
- Personalized Exercise Plan
- Weekly Exercise Tip
- Progress Tracking
- Community Forum
- Workout Plan Modification
- Optional Weekly Check-ins
- Exclusive Fitness Content
Ultimate
124.99$
Every week
Original Price: $250
- Exercise Prescription
- Personalized Exercise Plan
- Personalized Nutrition Guidance
- Health Behavioral Management
- Weekly Exercise Tip
- Progress Tracking
- Community Forum
- Workout Plan Modification
- Nutrition Guidance Modification
- Scientific Explanation
- Optional Weekly Check-ins
- Exclusive Fitness Content
Clinical
125$
Every week
For people with chronic diseases such as diabetes, hypertension, obesity, asthma, cancer, etc.
Valid for 12 weeks
- Clinical Exercise Prescription
- Clinical Exercise Intervention Plan
- Clinical Patient Consultation
Athletic
100$
Every week
For athletes and teams wanting to use strength & conditioning programming based scientific research
Valid for 6 weeks
- Evidence Based Exercise Plan
- Sport Psychology Intervention
- Athletic Nutrition Guidance
- Periodization Model Plan
- Exercise Progression
Health
35$
Every week
For people who just want to be healthy meeting minimum requirements
Valid for 4 weeks
- 5 Health Related Component of Fitness
- Online Calisthenics Classes
- Online Yoga Classes
- Online Zumba Classes
- Daily Online Meditation
- Weekly Online Motivation
- Nutritional Guidance
- Online Healthy Recipes
- Groceries List
- Progress Tracking